Category: Updates

What is the BMR formula?

This BMR formula is as follows: BMR (kcal / day) = 10 * weight (kg) + 6.25 * height (cm) – 5 * age (y) + s (kcal / day) , where s is +5 for males and -16...

Do Arabs live in Pakistan?

According to many statistics, the total number of Arabs in Pakistan, both legal and non-legal residents, still number in the thousands, and reside in the...

How rare is a sun halo?

Sun halos are generally considered rare and are formed by hexagonal ice crystals refracting light in the sky — 22 degrees from the sun. This is also comm...